Service Description

This slow paced Yoga Class will reset your mind and body. During the class we will use modified yoga asanas and focus on the breath to release tightness and calm our mind. Yoga props and modifications offered for proper alignment and ease in the postures. You will leave the class feeling lighter and relaxed. The class is on EACH Wednesday, at Elgar Community Centre, Upton, NN5 4EN You have to book yourself for this class by completing online form, by clicking 'Book Online' in the right top corner of the main page.